Derek Barnes 4:45 row
886
Meters
4:45.7
Time
2:41.2
Pace
46
Calories
112
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 587 |
Stroke Rate | 23 |
Stroke Count | 111 |
Drag Factor | 98 |
August 21, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:45.7 | 886 | 2:41.2 | 84 | 587 | 23 | 112 |
4:45.7 | 887 | 2:41.0 | 84 | 588 | 23 | 112 |
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Workout Graph

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