Derek Barnes 10:00 row
1,913
Meters
10:00.0
Time
2:36.8
Pace
103
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 81 |
August 18, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 22 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 21 |
| 4:00.0 | 384 | 2:36.2 | 92 | 615 | 20 |
| 6:00.0 | 353 | 2:49.9 | 71 | 545 | 20 |
| 8:00.0 | 386 | 2:35.4 | 93 | 620 | 23 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 26 |
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trying lower drag factor drills