Derek Barnes 500m SkiErg
500
Meters
1:58.3
Time
1:58.3
Pace
30
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 52 |
| Stroke Count | 103 |
| Drag Factor | 93 |
August 02, 2025 12:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 52 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 50 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 52 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 52 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 54 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 53 |
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Workout Graph
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damper at 6.5