Derek Barnes 10000m row
10,000
Meters
45:29.5
Time
2:16.4
Pace
585
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 960 |
| Drag Factor | 114 |
June 14, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.5 | 10,000 | 2:16.4 | 138 | 773 | 21 | 132 |
| 9:05.9 | 2,000 | 2:16.4 | 138 | 773 | 20 | 128 |
| 9:07.1 | 4,000 | 2:16.7 | 137 | 770 | 20 | 129 |
| 9:09.5 | 6,000 | 2:17.3 | 135 | 764 | 21 | 133 |
| 9:06.9 | 8,000 | 2:16.7 | 137 | 771 | 22 | 134 |
| 9:00.1 | 10,000 | 2:15.0 | 142 | 789 | 24 | 140 |
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Workout Graph
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