Derek Barnes 1000m row
1,000
Meters
3:47.3
Time
1:53.6
Pace
69
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 34 |
| Stroke Count | 132 |
| Drag Factor | 124 |
June 05, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1120 | 34 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 34 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1140 | 35 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 35 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 34 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 36 |
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Workout Graph
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