Derek Barnes 500m row

500

Meters

1:46.1

Time

1:46.1

Pace

35

Calories

147

Heart Rate

Average Watts293
Calories Per Hour1308
Stroke Rate37
Stroke Count67
Drag Factor136

May 27, 2025 12:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

that is not easy. probably the right DF

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.1 500 1:46.1 293 1308 37 147
0:21.6 100 1:48.0 278 1256 39 132
0:20.8 200 1:44.0 311 1370 37 147
0:21.1 300 1:45.5 298 1325 37 151
0:21.2 400 1:46.0 294 1311 37 155
0:21.4 500 1:47.0 286 1283 39 154

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Workout Graph

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