Derek Barnes 500m row
500
Meters
1:46.1
Time
1:46.1
Pace
35
Calories
147
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 37 |
| Stroke Count | 67 |
| Drag Factor | 136 |
May 27, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 37 | 147 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 39 | 132 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 37 | 147 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 37 | 151 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 37 | 155 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 39 | 154 |
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Workout Graph
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that is not easy. probably the right DF