Derek Barnes 10000m row
10,000
Meters
46:48.7
Time
2:20.4
Pace
572
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 1019 |
| Drag Factor | 111 |
April 14, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.7 | 10,000 | 2:20.4 | 126 | 734 | 21 | 136 |
| 9:35.6 | 2,000 | 2:23.9 | 117 | 704 | 22 | 126 |
| 9:36.3 | 4,000 | 2:24.0 | 117 | 702 | 19 | 129 |
| 9:31.2 | 6,000 | 2:22.8 | 120 | 713 | 20 | 133 |
| 9:15.9 | 8,000 | 2:18.9 | 130 | 748 | 21 | 138 |
| 8:49.7 | 10,000 | 2:12.4 | 151 | 818 | 26 | 154 |
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