Alex Rodriguez 3:16 row
617
Meters
3:16.5
Time
2:39.2
Pace
32
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 115 |
March 12, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.5 | 617 | 2:39.2 | 87 | 598 | 23 |
| 3:16.5 | 618 | 2:38.9 | 87 | 599 | 23 |
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Workout Graph
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