Alex Rodriguez 5:00 row
986
Meters
5:00.8
Time
2:32.5
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 112 |
October 17, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 986 | 2:32.5 | 99 | 639 | 23 |
| 5:00.8 | 987 | 2:32.3 | 99 | 640 | 23 |
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Workout Graph
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