Alex Rodriguez 1000m row
1,000
Meters
4:20.0
Time
2:10.0
Pace
61
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 117 |
October 13, 2025 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 25 |
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 28 |
| 2:02.7 | 1,000 | 2:02.7 | 189 | 952 | 22 |
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Workout Graph
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