Alex Rodriguez 6000m row
6,000
Meters
25:56.7
Time
2:09.7
Pace
362
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 541 |
| Drag Factor | 127 |
September 26, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.7 | 6,000 | 2:09.7 | 160 | 851 | 20 |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 20 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 841 | 19 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 838 | 20 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 20 |
| 2:09.4 | 2,500 | 2:09.4 | 162 | 855 | 23 |
| 2:11.0 | 3,000 | 2:11.0 | 156 | 835 | 21 |
| 2:10.9 | 3,500 | 2:10.9 | 156 | 837 | 21 |
| 2:09.8 | 4,000 | 2:09.8 | 160 | 850 | 21 |
| 2:08.6 | 4,500 | 2:08.6 | 165 | 866 | 22 |
| 2:11.5 | 5,000 | 2:11.5 | 154 | 829 | 21 |
| 2:08.7 | 5,500 | 2:08.7 | 164 | 865 | 21 |
| 2:05.2 | 6,000 | 2:05.2 | 178 | 913 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.