Alex Rodriguez 0:16 row
42
Meters
0:16.3
Time
3:14.0
Pace
2
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 15 |
| Stroke Count | 3 |
| Drag Factor | 120 |
September 19, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.3 | 42 | 3:14.0 | 48 | 464 | 15 |
| 0:12.0 | 42 | 2:22.8 | 120 | 713 | 15 |
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Workout Graph
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