Alex Rodriguez 1:00 row
254
Meters
1:00.0
Time
1:58.1
Pace
17
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 15 |
| Stroke Count | 15 |
| Drag Factor | 117 |
September 17, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 15 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 15 |
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Workout Graph
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