Alex Rodriguez 4:26 row
          
          956
          
        Meters
          
          4:26.5
          
        Time
          
          2:19.3
          
        Pace
          
          55
          
              Calories
| Average Watts | 129 | 
|---|---|
| Calories Per Hour | 744 | 
| Stroke Rate | 23 | 
| Stroke Count | 103 | 
| Drag Factor | 119 | 
September 08, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 4:26.5 | 956 | 2:19.3 | 129 | 744 | 23 | 
| 4:26.5 | 957 | 2:19.2 | 130 | 746 | 23 | 
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