Alex Rodriguez 5:15 row
1,103
Meters
5:15.7
Time
2:23.1
Pace
61
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 115 |
| Drag Factor | 120 |
September 04, 2025 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,103 | 2:23.1 | 119 | 710 | 17 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 |
| 5:15.6 | 59 | 2:12.2 | 151 | 821 | 12 |
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Workout Graph
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