Alex Rodriguez 4:53 row
857
Meters
4:53.3
Time
2:51.1
Pace
44
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 105 |
August 01, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.3 | 857 | 2:51.1 | 70 | 540 | 20 |
| 4:53.3 | 857 | 2:51.1 | 70 | 540 | 20 |
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Workout Graph
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