Alex Rodriguez 6000m row
6,000
Meters
25:28.4
Time
2:07.3
Pace
371
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 118 |
June 11, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.4 | 6,000 | 2:07.3 | 169 | 882 | 20 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 19 |
| 2:06.6 | 1,000 | 2:06.6 | 172 | 893 | 20 |
| 2:06.7 | 1,500 | 2:06.7 | 172 | 892 | 20 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 888 | 20 |
| 2:07.4 | 2,500 | 2:07.4 | 169 | 882 | 20 |
| 2:07.7 | 3,000 | 2:07.7 | 168 | 878 | 21 |
| 2:07.8 | 3,500 | 2:07.8 | 168 | 877 | 21 |
| 2:07.3 | 4,000 | 2:07.3 | 170 | 883 | 21 |
| 2:07.2 | 4,500 | 2:07.2 | 170 | 885 | 20 |
| 2:07.6 | 5,000 | 2:07.6 | 168 | 879 | 20 |
| 2:07.4 | 5,500 | 2:07.4 | 169 | 882 | 21 |
| 2:06.7 | 6,000 | 2:06.7 | 172 | 892 | 20 |
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Workout Graph
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