Alex Rodriguez 1250m row
1,250
Meters
4:45.4
Time
1:54.1
Pace
87
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 127 |
May 02, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.4 | 1,250 | 1:54.1 | 235 | 1109 | 21 |
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 21 |
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1102 | 20 |
| 0:57.1 | 1,250 | 1:54.2 | 235 | 1108 | 22 |
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Workout Graph
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