Alex Rodriguez 1000m row
1,000
Meters
3:50.3
Time
1:55.1
Pace
66
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 118 |
April 23, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 20 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 22 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 20 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 20 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 19 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 21 |
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Workout Graph
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