Alex Rodriguez 5:24 row
1,014
Meters
5:24.1
Time
2:39.8
Pace
54
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 120 |
April 11, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.1 | 1,014 | 2:39.8 | 86 | 595 | 20 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 25 |
| 5:24.1 | 93 | 2:09.5 | 161 | 853 | 16 |
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Workout Graph
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