4:37.5 row on November 19, 2006

Leonard Roy 4:37.5 row

1,000

Meters

4:37.5

Time

2:18.7

Pace

Calories

Average Watts	131
Calories Per Hour	750

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x500 intervals