Leonard Roy 6000m row
6,000
Meters
27:41.7
Time
2:18.4
Pace
352
Calories
152
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 571 |
| Drag Factor | 126 |
September 19, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.7 | 6,000 | 2:18.4 | 132 | 753 | 20 | 152 |
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 21 | 134 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 753 | 20 | 143 |
| 2:18.0 | 1,500 | 2:18.0 | 133 | 758 | 20 | 145 |
| 2:18.1 | 2,000 | 2:18.1 | 133 | 757 | 20 | 147 |
| 2:17.9 | 2,500 | 2:17.9 | 133 | 759 | 21 | 151 |
| 2:18.2 | 3,000 | 2:18.2 | 133 | 756 | 20 | 153 |
| 2:18.9 | 3,500 | 2:18.9 | 131 | 749 | 21 | 155 |
| 2:19.0 | 4,000 | 2:19.0 | 130 | 748 | 20 | 157 |
| 2:18.8 | 4,500 | 2:18.8 | 131 | 750 | 21 | 158 |
| 2:18.5 | 5,000 | 2:18.5 | 132 | 753 | 21 | 161 |
| 2:18.7 | 5,500 | 2:18.7 | 131 | 751 | 21 | 161 |
| 2:18.3 | 6,000 | 2:18.3 | 132 | 755 | 21 | 163 |
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Workout Graph
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