Leonard Roy 6000m row

6,000

Meters

27:40.1

Time

2:18.3

Pace

353

Calories

159

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate20
Stroke Count578
Drag Factor126

September 17, 2025 16:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:40.1 6,000 2:18.3 132 754 20 159
2:19.4 500 2:19.4 129 744 22 133
2:18.8 1,000 2:18.8 131 750 20 146
2:19.3 1,500 2:19.3 129 745 20 152
2:18.8 2,000 2:18.8 131 750 20 157
2:18.8 2,500 2:18.8 131 750 20 159
2:18.4 3,000 2:18.4 132 754 21 160
2:18.7 3,500 2:18.7 131 751 21 163
2:19.1 4,000 2:19.1 130 747 21 164
2:18.8 4,500 2:18.8 131 750 21 166
2:18.9 5,000 2:18.9 131 749 21 166
2:18.2 5,500 2:18.2 133 756 21 169
2:12.8 6,000 2:12.8 149 814 23 176

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Workout Graph

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