Leonard Roy 6000m row
6,000
Meters
27:14.7
Time
2:16.2
Pace
349
Calories
154
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 586 |
| Drag Factor | 125 |
August 25, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.7 | 6,000 | 2:16.2 | 138 | 776 | 21 | 154 |
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 22 | 131 |
| 2:16.9 | 1,000 | 2:16.9 | 136 | 769 | 21 | 138 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 769 | 21 | 146 |
| 2:16.5 | 2,000 | 2:16.5 | 138 | 773 | 21 | 150 |
| 2:17.0 | 2,500 | 2:17.0 | 136 | 768 | 21 | 155 |
| 2:17.3 | 3,000 | 2:17.3 | 135 | 765 | 21 | 155 |
| 2:17.3 | 3,500 | 2:17.3 | 135 | 765 | 21 | 157 |
| 2:16.3 | 4,000 | 2:16.3 | 138 | 775 | 21 | 160 |
| 2:16.7 | 4,500 | 2:16.7 | 137 | 771 | 22 | 163 |
| 2:16.7 | 5,000 | 2:16.7 | 137 | 771 | 22 | 163 |
| 2:16.0 | 5,500 | 2:16.0 | 139 | 778 | 23 | 168 |
| 2:09.9 | 6,000 | 2:09.9 | 160 | 849 | 24 | 173 |
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Workout Graph
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