Leonard Roy 6000m row
6,000
Meters
27:27.7
Time
2:17.3
Pace
348
Calories
159
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 577 |
| Drag Factor | 125 |
August 20, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.7 | 6,000 | 2:17.3 | 135 | 765 | 20 | 159 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 21 | 138 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 766 | 20 | 147 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 20 | 152 |
| 2:16.6 | 2,000 | 2:16.6 | 137 | 772 | 21 | 156 |
| 2:17.4 | 2,500 | 2:17.4 | 135 | 764 | 21 | 162 |
| 2:17.6 | 3,000 | 2:17.6 | 134 | 762 | 20 | 161 |
| 2:18.2 | 3,500 | 2:18.2 | 133 | 756 | 21 | 161 |
| 2:18.1 | 4,000 | 2:18.1 | 133 | 757 | 21 | 163 |
| 2:18.0 | 4,500 | 2:18.0 | 133 | 758 | 21 | 164 |
| 2:18.2 | 5,000 | 2:18.2 | 133 | 756 | 22 | 165 |
| 2:17.2 | 5,500 | 2:17.2 | 136 | 766 | 21 | 169 |
| 2:14.7 | 6,000 | 2:14.7 | 143 | 792 | 22 | 172 |
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Workout Graph
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