Leonard Roy 6000m row
6,000
Meters
27:44.3
Time
2:18.6
Pace
337
Calories
152
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 574 |
| Drag Factor | 126 |
August 17, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.3 | 6,000 | 2:18.6 | 131 | 751 | 20 | 152 |
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 21 | 135 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 748 | 20 | 140 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 751 | 20 | 147 |
| 2:19.1 | 2,000 | 2:19.1 | 130 | 747 | 20 | 150 |
| 2:19.4 | 2,500 | 2:19.4 | 129 | 744 | 21 | 151 |
| 2:18.9 | 3,000 | 2:18.9 | 131 | 749 | 21 | 153 |
| 2:18.9 | 3,500 | 2:18.9 | 131 | 749 | 21 | 154 |
| 2:19.1 | 4,000 | 2:19.1 | 130 | 747 | 21 | 156 |
| 2:18.5 | 4,500 | 2:18.5 | 132 | 753 | 21 | 158 |
| 2:18.5 | 5,000 | 2:18.5 | 132 | 753 | 21 | 158 |
| 2:18.7 | 5,500 | 2:18.7 | 131 | 751 | 21 | 161 |
| 2:15.8 | 6,000 | 2:15.8 | 140 | 780 | 21 | 164 |
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Workout Graph
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