Phil James 6000m row
6,000
Meters
27:26.1
Time
2:17.1
Pace
348
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 100 |
January 26, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.1 | 6,000 | 2:17.1 | 136 | 766 | 23 | 134 |
| 5:30.0 | 1,200 | 2:17.5 | 135 | 763 | 23 | 125 |
| 5:27.4 | 2,400 | 2:16.4 | 138 | 774 | 24 | 134 |
| 5:28.5 | 3,600 | 2:16.8 | 136 | 769 | 24 | 135 |
| 5:29.4 | 4,800 | 2:17.2 | 135 | 765 | 25 | 138 |
| 5:30.7 | 6,000 | 2:17.7 | 134 | 760 | 24 | 139 |
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Workout Graph
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