19:30.8 row on September 11, 2007

Phil James 19:30.8 row

5,000

Meters

19:30.8

Time

1:57.0

Pace

341

Calories

Average Watts	218
Calories Per Hour	1050

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web