Phil James
Age: 55
Country: United Kingdom
Location: Grimsby, Lincs
Affiliation: Free Spirits
Team: Free Spirits
Height: 5 ft 10 in
Weight: 176 lb
Logbook ID: 255905
Member since: November 04, 2006
Came across the C2 at my local gym and now I have a model D at home and get to row a lot more. Joined the Free Spirits Rowing club on line and I have really enjoyed the banter and encouragement received by the other Free Spirits members.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/13/25 | 36:41.4 | 7,000 | 2:37.2 | RowErg |
| 12/12/25 | 31:49.5 | 6,500 | 2:26.8 | RowErg |
| 12/10/25 | 23:58.3 | 5,000 | 2:23.8 | RowErg |
| 12/09/25 | 25:55.7 | 5,000 | 2:35.5 | RowErg |
| 12/08/25 | 26:08.4 | 5,500 | 2:22.5 | RowErg |