Vincent Dylewski v750m/2:00r...5 SkiErg
3,750
Meters
19:17.9
Time
2:34.3
Pace
200
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,821 |
| Overall Time | 29:17.9 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 32 |
| Stroke Count | 637 |
| Drag Factor | 110 |
March 30, 2025 17:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.9 | 3,750 | 2:34.3 | 95 | 627 | 32 | |
| 3:37.3 | 750 | 2:24.8 | 115 | 696 | 33 | |
| r: 2:00 | 17 | |||||
| 3:50.7 | 750 | 2:33.8 | 96 | 631 | 32 | |
| r: 2:00 | 14 | |||||
| 3:59.5 | 750 | 2:39.6 | 86 | 595 | 33 | |
| r: 2:00 | 14 | |||||
| 4:00.5 | 750 | 2:40.3 | 85 | 592 | 31 | |
| r: 2:00 | 13 | |||||
| 3:49.9 | 750 | 2:33.2 | 97 | 634 | 35 | |
| r: 2:00 | 13 | |||||
| r71 |
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Workout Graph
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