Roger Feenstra v1:00/2:00r...1 row
188
Meters
1:00.0
Time
2:39.5
Pace
4
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 188 |
| Overall Time | 3:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 17 |
| Drag Factor | 127 |
March 19, 2025 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 17 |
| 1:00.0 | 95 | 5:15.7 | 11 | 338 | 17 |
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Workout Graph
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