Roger Feenstra 9:21 row
1,463
Meters
9:21.2
Time
3:11.7
Pace
72
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 118 |
March 14, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.2 | 1,463 | 3:11.7 | 50 | 470 | 25 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 25 |
| 9:21.2 | 668 | 3:15.5 | 47 | 461 | 25 |
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Workout Graph
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