Roger Feenstra 27:46 row
3,434
Meters
27:46.8
Time
4:02.6
Pace
176
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 21 |
| Stroke Count | 593 |
| Drag Factor | 99 |
March 11, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:46.8 | 3,434 | 4:02.6 | 24 | 384 | 21 |
| 5:00.0 | 594 | 4:12.5 | 22 | 374 | 22 |
| 10:00.0 | 648 | 3:51.4 | 28 | 397 | 22 |
| 15:00.0 | 624 | 4:00.3 | 25 | 386 | 22 |
| 20:00.0 | 660 | 3:47.2 | 30 | 402 | 21 |
| 25:00.0 | 624 | 4:00.3 | 25 | 386 | 21 |
| 27:46.8 | 284 | 4:53.6 | 14 | 347 | 19 |
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Workout Graph
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