Roger Feenstra v1:00/2:00r...5 row

3,200

Meters

15:00.0

Time

2:20.6

Pace

181

Calories

Rest Distance72
Rest Time10:00.0
Overall Distance3,272
Overall Time25:00.0
Average Watts126
Calories Per Hour733
Stroke Rate31
Stroke Count472
Drag Factor104

April 01, 2025 11:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,200 2:20.6 126 733 31
1:00.0 237 2:06.5 173 893 34
r: 2:00 15
2:00.0 473 2:06.8 171 890 35
r: 2:00 16
3:00.0 640 2:20.6 126 733 31
r: 2:00 13
4:00.0 818 2:26.6 111 681 31
r: 2:00 10
5:00.0 1,033 2:25.2 114 693 30
r: 2:00 18
r72

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.