Osman YILDIZ 20:40 row
5,005
Meters
20:40.5
Time
2:03.9
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 116 |
May 08, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.5 | 5,005 | 2:03.9 | 184 | 932 | 23 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 25 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 |
| 20:40.5 | 158 | 2:08.1 | 166 | 872 | 22 |
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Workout Graph
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