Mikel Agirre 30:03 row
6,388
Meters
30:03.3
Time
2:21.1
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 90 |
July 12, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 6,388 | 2:21.1 | 124 | 728 | 21 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 |
| 30:03.2 | 4 | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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