Karina Fonseca 1000m row
1,000
Meters
4:27.8
Time
2:13.9
Pace
58
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 40 |
| Stroke Count | 180 |
| Drag Factor | 106 |
March 07, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 40 |
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 41 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 808 | 40 |
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Workout Graph
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