Dimitri Vasdekis 10000m row

10,000

Meters

44:36.1

Time

2:13.8

Pace

594

Calories

153

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate18
Stroke Count844
Drag Factor215

March 28, 2025 16:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:36.1 10,000 2:13.8 146 802 18 153
2:01.2 500 2:01.2 197 976 22 103
2:02.9 1,000 2:02.9 189 948 22 153
2:09.0 1,500 2:09.0 163 861 20 153
2:10.4 2,000 2:10.4 158 843 20 149
2:10.5 2,500 2:10.5 157 841 19 155
2:13.3 3,000 2:13.3 148 808 19 153
2:12.7 3,500 2:12.7 150 815 20 155
2:15.3 4,000 2:15.3 141 786 20 154
2:18.0 4,500 2:18.0 133 758 18 151
2:14.5 5,000 2:14.5 144 795 19 157
2:15.8 5,500 2:15.8 140 780 18 157
2:16.8 6,000 2:16.8 137 770 18 155
2:15.6 6,500 2:15.6 140 783 18 156
2:15.3 7,000 2:15.3 141 786 18 157
2:18.1 7,500 2:18.1 133 757 17 156
2:25.5 8,000 2:25.5 114 691 17 155
2:16.5 8,500 2:16.5 138 773 18 157
2:35.3 9,000 2:35.3 93 621 16 152
2:08.2 9,500 2:08.2 166 871 19 167
2:01.2 10,000 2:01.2 197 976 20 176

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.