Dimitri Vasdekis 20:22 row
5,026
Meters
20:22.7
Time
2:01.6
Pace
337
Calories
169
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 127 |
September 13, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.7 | 5,026 | 2:01.6 | 194 | 969 | 22 | 169 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 | 158 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 | 164 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 22 | 173 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 22 | 176 |
| 20:22.7 | 86 | 2:11.9 | 152 | 824 | 19 | 176 |
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Workout Graph
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