Sign Up

Dimitri Vasdekis v0:20/0:10r...24 row

2,291

Meters

8:00.0

Time

1:44.7

Pace

182

Calories

Rest Distance704
Rest Time11:40.0
Overall Distance2,995
Overall Time19:40.0
Average Watts304
Calories Per Hour1347
Stroke Rate29
Stroke Count235
Drag Factor129

August 26, 2025 18:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,291 1:44.7 304 1347 29
0:20.0 107 1:33.4 429 1775 33
r: 0:10 47
0:20.0 104 1:36.1 394 1654 33
r: 0:10 40
0:20.0 98 1:42.0 329 1433 33
r: 0:10 37
0:20.0 98 1:42.0 329 1433 30
r: 0:10 23
0:20.0 97 1:43.0 319 1399 30
r: 0:10 37
0:20.0 98 1:42.0 329 1433 30
r: 0:10 37
0:20.0 94 1:46.3 291 1300 30
r: 0:10 35
0:20.0 94 1:46.3 291 1300 30
r: 4:00 29
0:20.0 99 1:41.0 340 1468 30
r: 0:10 40
0:20.0 99 1:41.0 340 1468 30
r: 0:10 35
0:20.0 95 1:45.2 300 1332 30
r: 0:10 34
0:20.0 93 1:47.5 282 1268 27
r: 0:10 36
0:20.0 93 1:47.5 282 1268 27
r: 0:10 32
0:20.0 90 1:51.1 255 1178 30
r: 0:10 35
0:20.0 90 1:51.1 255 1178 27
r: 0:10 34
0:20.0 91 1:49.8 264 1207 27
r: 4:00 22
0:20.0 96 1:44.1 310 1365 30
r: 0:10 15
0:20.0 94 1:46.3 291 1300 27
r: 0:10 20
0:20.0 93 1:47.5 282 1268 27
r: 0:10 20
0:20.0 93 1:47.5 282 1268 27
r: 0:10 20
0:20.0 95 1:45.2 300 1332 30
r: 0:10 20
0:20.0 93 1:47.5 282 1268 30
r: 0:10 18
0:20.0 92 1:48.6 273 1237 27
r: 0:10 22
0:20.0 93 1:47.5 282 1268 30
r: 0:10 16
r704

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.