Dimitri Vasdekis 15:16 row
3,814
Meters
15:16.5
Time
2:00.1
Pace
252
Calories
139
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 19 |
| Stroke Count | 313 |
| Drag Factor | 184 |
July 30, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.5 | 3,814 | 2:00.1 | 202 | 994 | 19 | 139 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 22 | 103 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 20 | 108 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 19 | 173 |
| 15:16.5 | 59 | 2:19.8 | 128 | 740 | 15 | 173 |
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Workout Graph
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