Dimitri Vasdekis 19:59 row
5,018
Meters
19:59.6
Time
1:59.5
Pace
334
Calories
110
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 185 |
July 23, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.6 | 5,018 | 1:59.5 | 205 | 1005 | 21 | 110 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 | 110 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 | 106 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 21 | 101 |
| 19:59.5 | 1,236 | 2:01.1 | 197 | 977 | 20 | 126 |
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Workout Graph
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