Dimitri Vasdekis 7:07 row
1,599
Meters
7:07.2
Time
2:13.5
Pace
104
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
| Drag Factor | 186 |
June 23, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.2 | 1,599 | 2:13.5 | 147 | 805 | 22 | 158 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 24 | 128 |
| 3:56.8 | 500 | 1:58.4 | 211 | 1025 | 23 | 165 |
| 5:55.6 | 500 | 1:58.8 | 209 | 1018 | 22 | 170 |
| 6:23.5 | 99 | 2:20.9 | 125 | 730 | 21 | 172 |
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Workout Graph
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