Dimitri Vasdekis 19:58 row
5,030
Meters
19:58.8
Time
1:59.1
Pace
335
Calories
110
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 185 |
May 30, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.8 | 5,030 | 1:59.1 | 207 | 1011 | 22 | 110 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 | 114 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 | 108 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 22 | 109 |
| 19:58.7 | 1,247 | 1:59.7 | 204 | 1001 | 21 | 112 |
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Workout Graph
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