Dimitri Vasdekis 20:20 row
5,016
Meters
20:20.6
Time
2:01.6
Pace
326
Calories
177
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 188 |
May 02, 2025 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.6 | 5,016 | 2:01.6 | 194 | 968 | 21 | 177 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 23 | 170 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 | 172 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 | 176 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 | 185 |
| 20:20.5 | 85 | 2:00.5 | 200 | 986 | 17 | 185 |
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Workout Graph
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