Dimitri Vasdekis 20:29 row
5,018
Meters
20:29.9
Time
2:02.5
Pace
324
Calories
177
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 184 |
April 28, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.9 | 5,018 | 2:02.5 | 190 | 954 | 21 | 177 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 21 | 170 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 22 | 175 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 | 179 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 | 180 |
| 20:29.9 | 121 | 2:03.5 | 186 | 938 | 20 | 184 |
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Workout Graph
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