Dimitri Vasdekis 5x2:00/2:00r row
2,762
Meters
10:00.0
Time
1:48.6
Pace
205
Calories
152
Heart Rate
| Rest Distance | 934 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,696 |
| Overall Time | 20:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 206 |
April 24, 2025 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,762 | 1:48.6 | 273 | 1240 | 24 | 152 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 22 | 83 |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 25 | 122 |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 23 | 182 |
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 25 | 186 |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 25 | 188 |
| r934 |
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Workout Graph
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