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Dimitri Vasdekis 10000m row

10,000

Meters

41:42.4

Time

2:05.1

Pace

628

Calories

157

Heart Rate

Average Watts179
Calories Per Hour914
Stroke Rate20
Stroke Count832
Drag Factor186

April 15, 2025 13:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:42.4 10,000 2:05.1 179 914 20 157
1:59.5 500 1:59.5 205 1005 23 99
2:00.0 1,000 2:00.0 203 997 21 106
2:00.0 1,500 2:00.0 203 997 21 100
2:01.3 2,000 2:01.3 196 974 20 105
2:03.7 2,500 2:03.7 185 936 19 168
2:05.1 3,000 2:05.1 179 915 19 169
2:05.3 3,500 2:05.3 178 912 19 168
2:06.3 4,000 2:06.3 174 897 19 169
2:06.3 4,500 2:06.3 174 897 19 169
2:05.3 5,000 2:05.3 178 912 19 172
2:08.4 5,500 2:08.4 165 869 19 172
2:10.1 6,000 2:10.1 159 847 19 167
2:08.1 6,500 2:08.1 167 873 20 168
2:07.6 7,000 2:07.6 168 879 20 170
2:08.4 7,500 2:08.4 165 869 20 171
2:07.4 8,000 2:07.4 169 882 20 171
2:07.9 8,500 2:07.9 167 875 19 170
2:08.1 9,000 2:08.1 167 873 21 173
2:03.7 9,500 2:03.7 185 936 21 175
2:00.0 10,000 2:00.0 203 997 22 182

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Workout Graph

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