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Dimitri Vasdekis 10000m row

10,000

Meters

40:42.2

Time

2:02.1

Pace

642

Calories

167

Heart Rate

Average Watts192
Calories Per Hour961
Stroke Rate18
Stroke Count771
Drag Factor186

April 01, 2025 19:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:42.2 10,000 2:02.1 192 961 18 167
1:56.4 500 1:56.4 222 1063 23 100
1:59.7 1,000 1:59.7 204 1002 22 120
2:00.2 1,500 2:00.2 202 993 21 154
2:01.2 2,000 2:01.2 197 976 19 163
2:02.2 2,500 2:02.2 192 960 19 165
2:01.2 3,000 2:01.2 197 976 18 169
1:59.6 3,500 1:59.6 205 1004 19 174
2:01.6 4,000 2:01.6 195 969 18 168
2:01.0 4,500 2:01.0 198 979 19 174
2:03.1 5,000 2:03.1 188 945 19 173
2:03.2 5,500 2:03.2 187 944 18 173
2:04.1 6,000 2:04.1 183 930 18 173
2:03.3 6,500 2:03.3 187 942 18 177
2:04.8 7,000 2:04.8 180 919 18 177
2:04.1 7,500 2:04.1 183 930 18 180
2:05.5 8,000 2:05.5 177 909 18 179
2:04.6 8,500 2:04.6 181 922 17 180
2:05.8 9,000 2:05.8 176 905 18 178
2:02.3 9,500 2:02.3 191 958 18 184
1:58.2 10,000 1:58.2 212 1029 20 187

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Workout Graph

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