Alessandra Casanova 10:00 row
2,514
Meters
10:00.0
Time
1:59.3
Pace
165
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 127 |
June 29, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,514 | 1:59.3 | 206 | 990 | 165 | 21 |
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 20 |
| 4:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 21 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 21 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 21 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.